Protein isn’t just about building muscle—it’s also about staying energized.
Either way, it’s important to make protein a meal priority. These fuss-free high-protein recipes are perfect for time-strapped men with a big appetite.
For many men, “It’s not a meal without protein.” Protein is high on the list of dietary priorities as this important macronutrient is associated with building lean muscle and making meals extra satiating so you stay feeling full for longer.
But busy guys may not always make the best high-protein meal choices when in a time crunch. Which is why it’s a good idea to have some super-fast go-to recipes in your arsenal to help get a nutritious meal on the table without the fuss.
Only thing is, a lot of the so-called “quick meals” out there come together as fast as they do because they don’t contain anything substantial—like the protein and fibre you need to feel satisfied and nourished.
Lucky for all you on-the-go hungry guys out there (and gals, too!), these recipes dish out a protein punch in minutes. Because you may prefer to break a sweat at the gym, not in the kitchen.