The Benefits Of Drinking Healthy Hemp Protein Smoothies
Drinking Hemp Protein Smoothies for Their Many Health Benefits.
Hemp Protein Smoothies – When people first hear the word “hemp,” they right away consider Mary Jane, Marijuana, and all the other names that will only mean one thing…
There are several varieties to hemp, there are oil seed varieties as well as fiber kinds and are used not for drugs but for production of fabrics, rope, paper, food and others which is not known by everyone.
It is the Hemp seeds that are considered the ‘perfect food’ since they contain all of the 10 essential amino acids and omega fatty acids.
Though, just because these plants belong to the dreadfully famous addictive variety, the United States doesn’t allow its growing throughout the continent.
Body builders are specially familiar with the advantages of hemp food and to enhance their physical needs, they take hemp protein smoothies.
Taking the supplements are helpful for the body and can offer the best results for muscle building, which are highly dependent on the amount of proteins ingested.
The hemp protein powder reviews do not have any negative reports about this supplement and actually recommend this not just for body builders, but for people who need another food source, like vegans.
Hemp protein smoothies can increase the energy levels required to make the metabolism of a body builder balanced…
It can lower the fat content of the body while at the same time reduce the longing for more carbohydrates to get that feeling of fullness.
And because it contains the fiber needed by the gastrointestinal tract to cleanse the body of toxins and waste…
There are less chances of developing gastrointestinal related disorders like:
- high cholesterol levels
- and also increased blood pressure.
High Fiber Protein Smoothies
Along with the required enzymes that help the metabolic system, the fiber will make sure the food of the body is complete and healthy, and will detoxify it in the process.
The hemp protein smoothies are gluten free and for individuals with celiac disease and even leaky gut syndrome, they are a good source of diet and nutrition.
By adding fruits into the smoothies, the flavor can be enhanced and the fresh fruits also being a good source for the much needed enzymes.
High Fiber Protein Smoothie Recipe
2 cup cold almond milk
2 tsp Hemp powder
1 Tbs flax-seed ground
1 tsp Chia seed ground
1 medium frozen banana
Blend well together and serve immediately…
Courtesy of CHEF MAMA ROSA
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