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Healthy Vegetarian Meal Plan: Week of 5-18-2019

    Healthy Vegetarian Meal Plan: Week of 5-18-2019
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    Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes are gluten-free and vegan-friendly so it’s a win-win.

    Healthy Vegetarian Meal Plan: Week of 5-18-2019

    Healthy Vegetarian Meal Plan: Week of 5-18-2019

     

    Sunday

    Blackened Mushroom Tacos from Making Thyme for Health

    Prep Ahead Tip: Slaw can be prepared a day in advance.

    Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

    Healthy Vegetarian Meal Plan: Week of 5-18-2019Healthy Vegetarian Meal Plan: Week of 5-18-2019

     

    Monday

    Avocado Pesto Zucchini Noodles from She Likes Food

    Prep Ahead Tip: Recipe only takes about 20 minutes to prepare.

    Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

    Healthy Vegetarian Meal Plan: Week of 5-18-2019

    Healthy Vegetarian Meal Plan: Week of 5-18-2019

    Tuesday

    Baked Huevos Rancheros from The Roasted Root

    Prep Ahead Tip: Recipe is best when prepared and consumed immediately – no advance prep is necessary.

    Vegan/Gluten-free Substitutions: Recipe is gluten-free and can be made vegan by substituting non-dairy cheese for the cheddar and omitting the egg. You can add tofu scramble to replace the eggs if desired.

    Healthy Vegetarian Meal Plan: Week of 5-18-2019Healthy Vegetarian Meal Plan: Week of 5-18-2019

     

    Wednesday

    White Bean, Basil, and Arugula Mason Jar Salad from Hummusapien

    Prep Ahead Tip:

    Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

    Healthy Vegetarian Meal Plan: Week of 5-18-2019

    Healthy Vegetarian Meal Plan: Week of 5-18-2019

    Thursday

    Roasted Spring Vegetable Farro Bowls with Thai Green Curry Pesto from Eats Well With Others

    Prep Ahead Tip: The dressing can be made ahead of time.

    Vegan/Gluten-free Substitutions: Omit the mozzarella to make this vegan. Replace the farro with brown rice or quinoa to make this GF.

    Healthy Vegetarian Meal Plan: Week of 5-18-2019Healthy Vegetarian Meal Plan: Week of 5-18-2019

     

    Click HERE to print the shopping list!

    Healthy Vegetarian Meal Plan: Week of 5-18-2019Healthy Vegetarian Meal Plan: Week of 5-18-2019

     

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