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Healthy Vegetarian Meal Plan: Week of 4-27-19

    Healthy Vegetarian Meal Plan: Week of 4-27-19
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    Save time and money by planning ahead with this weekly Healthy Vegetarian Meal Plan, grocery list included! Most recipes are gluten-free and vegan-friendly so it’s a win-win.

    Healthy Vegetarian Meal Plan: Week of 4-27-19Healthy Vegetarian Meal Plan: Week of 4-27-19

    Sunday

    Chickpea Flour Crepes from Making Thyme for Health

    Prep Ahead Tip: Crepes can be made in advance and reheated when ready to serve.

    Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

    Healthy Vegetarian Meal Plan: Week of 4-27-19Healthy Vegetarian Meal Plan: Week of 4-27-19

     

    Monday

    Quinoa “Fried” Rice from Hummusapien

    Prep Ahead Tip:

    Vegan/Gluten-free Substitutions:

    Healthy Vegetarian Meal Plan: Week of 4-27-19Healthy Vegetarian Meal Plan: Week of 4-27-19

    Tuesday

    Zucchini Arugula Feta Frittata from The Roasted Root

    Prep Ahead Tip: Recipe is best when made fresh — no advance prep is necessary.

    Vegan/Gluten-free Substitutions: Recipe is gluten-free. Make it vegan by subbing vegan cheese for the feta.

    Healthy Vegetarian Meal Plan: Week of 4-27-19Healthy Vegetarian Meal Plan: Week of 4-27-19

     

    Wednesday

    Loaded Pinto Bean and Tortilla Soup from Eats Well With Others

    Prep Ahead Tip: This soup only gets better with time so prep it over the weekend and eat it all week long.

    Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

    Healthy Vegetarian Meal Plan: Week of 4-27-19Healthy Vegetarian Meal Plan: Week of 4-27-19

    Thursday

    Vegetarian Stuffed Delicata Squash with Curry Tahini Dressing from She Likes Food

    Prep Ahead Tip: Recipe doesn’t take too long to put together.

    Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.

    Healthy Vegetarian Meal Plan: Week of 4-27-19Healthy Vegetarian Meal Plan: Week of 4-27-19

     

    Click HERE to print the shopping list!

     

    Healthy Vegetarian Meal Plan: Week of 4-27-19Healthy Vegetarian Meal Plan: Week of 4-27-19

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