3 Great Health Benefits of Hemp Oil
Discover Three Great Health Benefits of Using Hemp Oil Daily
Sometimes the things we’re looking for can come from more convenient sources than you might expect.
Hemp oil is a natural, useful oil that can provide a variety of fantastic effects.
If you’re curious about some of what it must offer, this information will help you discover some of the different health benefits of hemp oil.
Protein powder tip: Soy contains phytic acid, which has been known to block mineral absorption. Hemp does not.
It Is Nutrient Rich
If you are looking for a great way to get a heavy concentration of minerals like iron, zinc, potassium, magnesium, calcium, and phosphorus, hemp oil might be a great choice.
It can also deliver a healthy and balanced amount of micro nutrients like chromium and strontium.
Chromium is an important micro element that helps the body metabolize fats, proteins, and some carbohydrates.
Strontium is known for helping your bones to retain their density, and has been used in a pill form to help combat the presence of osteoporosis.
Hemp skin lotions last all day without the need for reapplication – and particularly helpful to those with acne or dry skin.
Is Great for Your Skin
It’s generally accepted that applying an all-natural oil to the skin has its benefits as a moisturizer, but it turns out that hemp oils has some specific benefits when used on the skin.
Hemp oil is full of powerful antioxidants like vitamin E, and it contains an agent called linoleic acid, which has been proven to reverse some of the effects of aging in your skin.
Linoleic acid is an omega-6 fatty acid, and accomplishes its age defying effects by helping cell membranes to use nutrients in a more efficient way.
It also improves cellular metabolism so that your cells don’t burn out and die as quickly.
Use hemp seed oil in salad dressings and baking. It is a great source of vitamin E and contains 8g. Omega-6 and 2.5g. Omega 3.
May Lower Your Cholesterol
One way this can be done, is to ingest hemp oil.
As the only vegetable oil that has both omega-3 and omega-6 fatty acids, it has the ability to manipulate and speed up your metabolism so that the free-floating fats in your bloodstream don’t build up in your arteries and become a life-threatening blockage.
These fatty acids also work together to fight inflammation in the arterial walls so that your blood cells can pass through with very little difficulty.
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