Hemp oil is a very popular and normally easy to obtain product.
This means that hemp oil itself has a much lower concentration of not only THC but of the cannabinoids that result in the health improvements people are looking for.
If you are someone who would like to use hemp oil though it is good to know that it is very similar to other types of fatty oils such as coconut oil.
It has a number of nutrients and therefore is good for its nutritional value. Unfortunately, just like other fatty oils – there are downfalls to consuming too much.
Hemp Oil is rich in Vitamin E, omega fats, some of the Vitamin B’s, magnesium, and potassium.
Besides magnesium and potassium being extremely important elements to many functions of your organs and muscles; the vitamin E is great for skin and hair.
Hemp based lotions, oils, soaps, and shampoos can be used as a natural alternative to more processed products for skin and hair improvements.
You can also take it as a daily supplement or cook with it.